Yoga

Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind as well as exercises to withdraw it from external objects.

I have been practising Yoga since 2008 and trained as a certified teacher in March 2012 at the International Sivananda Yoga Vedanta Centre in India. Through my constant learnings I have developed and improved my practice over time to offer a unique interpretation of the core elements of Hatha Yoga.

My experience has enabled me to go on to work as a teacher in spas throughout the UK as well as retreats in Portugal and Morrocco. During my time teaching I have taught both large group classes and more intimate sessions with smaller numbers. It is my belief that within smaller groups the learning curve is steeper and more rewarding and allows me tailor my teachings to my pupils specific needs more accurately.

My lessons and way of teaching are influenced not only by these learnings but also from the understanding that by practicing in smaller groups the experience is richer and the guidance is more focussed.

By refining my way of working I am able to provide private classes at affordable prices which aim to enlighten and enrich your understanding of Yoga as a way of life. 

Private one hour class
Maximum two people per session

4 x One hour classes
Maximum two people session

£80

4 x One hour classes
Plus 4 x half hour treatments
One person package

£120